Mexican

Guacamole - Low Cal is for Snack.

Guacamole - Low Cal takes several minutes to prepare.

Guacamole - Low Cal takes several minutes to cook.

Guacamole - Low Cal makes 20 servings.

The ingredients for Guacamole - Low Cal are:

3 1/2 Avocados (without skin and seeds)
2 tbsp red onions chopped or thinly sliced
1 Red Ripe Plum Tomoato
1 Jalapeno Pepper with seeds and membrane removed
3 tbsp fresh cilantro
Lime Juice

Here is how you make Guacamole - Low Cal:

Cut avocados in half and remove seed. Score avocado pulp and remove from avocado skin. With a fork smash avocado pulp until creamy. Slice purple onion into thin strips and add to avocado pulp. Chop one plum tomoato, jalapeno pepper and cilantro and add to to mixture. Stir together to mix well. Can be served immediately but best if chilled.Great as a topper to a tostado, wrap, taco, or salad or great as a dip with Organic Doritoes.Serving Sizes are approximately 1 Tbsp per ServingNumber of Servings: 20Recipe submitted by SparkPeople user ECS35759.

The nutritional information for Guacamole - Low Cal is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 51.8

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 2.7 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 2.1 g
• Protein: 0.6 g

Guacamole - Low Cal is Mexican cuisine.

The dietary needs meet for Guacamole - Low Cal is Vegetarian