Mexican

Sofia's Guacamole is for Snack.

Sofia's Guacamole takes 5 minutes to prepare.

Sofia's Guacamole takes several minutes to cook.

Sofia's Guacamole makes 8 servings.

The ingredients for Sofia's Guacamole are:

3 Avocados, de-pitted and scooped out of the skin with a spoon
1 clove of garlic, minced
The juice of one ripe lime
1 roma tomato, finely chopped
4 green onions, finely chopped
Salt & pepper to taste

Here is how you make Sofia's Guacamole:

Put all ingredients in a bowl and mash with a fork until desired chunkiness or smoothness is reached.tip: to avoid guacamole from turning brown, store in refrigerator with plastic wrap directly over top of the dip, pressed onto its surface.also, save one of the avocado seeds and store it in the dip to keep it from turning brown (as seen in the recipe photo).Number of Servings: 8Recipe submitted by SparkPeople user AAAMORE.

The nutritional information for Sofia's Guacamole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 95.7

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 24.7 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 3.9 g
• Protein: 1.2 g

Sofia's Guacamole is Mexican cuisine.

The dietary needs meet for Sofia's Guacamole is Vegan