Mexican

Tasty Lentil Tacos is for Dinner.

Tasty Lentil Tacos takes 10 minutes to prepare.

Tasty Lentil Tacos takes 35 minutes to cook.

Tasty Lentil Tacos makes 1 servings.

The ingredients for Tasty Lentil Tacos are:

1 cup finely chopped onion
1 garlic clove, minced
1 teaspoon olive oil
1 cup dried lentils, rinsed
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
2-1/2 cups chicken or vegetable broth
3/4 cup finely shredded carrots
1/4 cup tomato paste
12 taco shells
1-1/2 cups shredded lettuce
1 cup chopped fresh tomato
1 cup colby cheese

Here is how you make Tasty Lentil Tacos:

In a large nonstick skillet, saute the onion and garlic in oil until tender. Add the lentils, chili powder, cumin and oregano; cook and stir for 1 minute. Add broth; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until the lentils are tender.Uncover; add grated carrots and tomato paste and cook for 10 minutes or until mixture is thickened. Mash lentils slightly. Spoon about 1/4 cup lentil mixture into each taco shell. Top with lettuce, tomato, and cheese.Serving Size: Makes 6 servings.Number of Servings: 1Recipe submitted by SparkPeople user BIJOUBIJOU81.

The nutritional information for Tasty Lentil Tacos is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,608.1

• Total Fat: 52.6 g
• Cholesterol: 107.4 mg
• Sodium: 2,827.4 mg
• Total Carbs: 228.6 g
• Dietary Fiber: 46.8 g
• Protein: 70.7 g

Tasty Lentil Tacos is Mexican cuisine.