Mexican

Tex Mex Dip is for Snack.

Tex Mex Dip takes 10 minutes to prepare.

Tex Mex Dip takes 10 minutes to cook.

Tex Mex Dip makes 8 servings.

The ingredients for Tex Mex Dip are:

1 lb ground turkey
1 can refried beans
1 pkg. taco seasoning mix
1 16 oz container of Fat Free Sour Cream
2 cups shredded Cheddar Cheese
1 large red, ripe tomato - chopped
1/2 cup chopped green onions

Here is how you make Tex Mex Dip:

1. Brown ground turkey and drain. Stir in the refried beans and half of the taco seasoning. Cook on low heat for about 5 minutes. Spread mixture on a large plate or serving dish. Cool slightly.*2. Mix remaining taco seasoning into the sour cream and then spread on top of the meat/bean mixture. Sprinkle shredded cheese over sour cream. Top with tomatoes, onions, and olives. Drizzle some salsa over the top. *3. Serve with baked Tostidos scoops for dipping.*4. This recipe is delicious as is, but can also have a layer of guacamole added under the sour cream layer - and sliced black olives sprinkled on top, but to save on calories, I have not included them in the nutritional data. It really is good either way. Number of Servings: 8Recipe submitted by SparkPeople user CRUISEPUPPY.

The nutritional information for Tex Mex Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 323.0

• Total Fat: 14.7 g
• Cholesterol: 74.7 mg
• Sodium: 1,028.7 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 3.9 g
• Protein: 24.8 g

Tex Mex Dip is Mexican cuisine.