Mexican

Mexican Mini Quiches is for Breakfast.

Mexican Mini Quiches takes 15 minutes to prepare.

Mexican Mini Quiches takes 20 minutes to cook.

Mexican Mini Quiches makes 15 servings.

The ingredients for Mexican Mini Quiches are:

6 Extra Large Eggs Beaten
4 Egg Whites
1 lb Ground Chuck browned
1 pk of Ortega Hot and Spicy Taco Seasoning
2 tbsp of pace medium salsa
1-2 tbsp of water
2 cups of sharp cheddar cheese

Here is how you make Mexican Mini Quiches:

Brown ground beef drain and rinse, add salsa and taco seasoning and water (just enough to get the seasoning mixed in) put a spoonful of meat into foil baking cups on a cookie sheet. (I put 15 cups out on the baking sheet ahead of time) top each with a tbsp of sharp cheddar, enough to cover the meat, in a separate bowl beat eggs and egg whites together (I use a large measuring cup with a spout to pour) and then pour egg over meat and c cheese so the cups are almost full. Bake at 400 degrees for 20 minutes. Make sure you take the paper our of the foil cups before adding ingredients, the paper sticks to the food.Serving Size: 1 mini quicheNumber of Servings: 15Recipe submitted by SparkPeople user SPARK2728.

The nutritional information for Mexican Mini Quiches is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 179.3

• Total Fat: 12.8 g
• Cholesterol: 130.0 mg
• Sodium: 331.3 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.1 g
• Protein: 12.7 g

Mexican Mini Quiches is Mexican cuisine.