Mexican

Fast Mexican Pita Scramble is for Breakfast.

Fast Mexican Pita Scramble takes 5 minutes to prepare.

Fast Mexican Pita Scramble takes 3 minutes to cook.

Fast Mexican Pita Scramble makes 1 servings.

The ingredients for Fast Mexican Pita Scramble are:

2 egg whites (can use 3 for a really stuffed pita)
2 T. shredded 75% reduced fat cheddar cheese (Cabot)
dash of hot sauce
fresh ground pepper
1/2 of whole wheat pita
2 T low sodium salsa (Try my recipe for salsa "Fabulous Low Sodium Salsa")

Here is how you make Fast Mexican Pita Scramble:

Spray a small non-stick skillet with cooking spray. Heat over medium high heat. In a small bowl, whisk egg whites, pepper and a dash of hot sauce to your liking. Stir in cheese. When skillet is hot, pour egg mixture in pan and let it cook until set enough to flip. Cook the other side until done (you can also "scramble" the eggs instead if this is your preference.) Remove from heat. Place salsa into pita half and then carefully fold egg and put into pita. If taking it on the go, use foil to gently wrap it. Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user 7777BEV.

The nutritional information for Fast Mexican Pita Scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 154.4

• Total Fat: 2.1 g
• Cholesterol: 5.0 mg
• Sodium: 388.0 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 2.1 g
• Protein: 15.9 g

Fast Mexican Pita Scramble is Mexican cuisine.

The dietary needs meet for Fast Mexican Pita Scramble is Low Fat