The recipe Jalapeno Cheese Egg Muffins (Little Fritatas)

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Jalapeno Cheese Egg Muffins (Little Fritatas) recipe is a Mexican Breakfast meal that takes 25 minutes to make. If you enjoy Mexican for Breakfast, you will like Jalapeno Cheese Egg Muffins (Little Fritatas)!

Jalapeno Cheese Egg Muffins (Little Fritatas)

Jalapeno Cheese Egg Muffins (Little Fritatas) Recipe
Jalapeno Cheese Egg Muffins (Little Fritatas)

This is the first of a series of 100 calorie breakfast foods that I will be adding. I can mix and match two or three different recipes to add variety to my breakfasts and still be around 300 to 400 calories.

Jalapeno Cheese Egg Muffins (Little Fritatas)

What Course Is Jalapeno Cheese Egg Muffins (Little Fritatas)?

Jalapeno Cheese Egg Muffins (Little Fritatas) is for Breakfast.


How Long Does Jalapeno Cheese Egg Muffins (Little Fritatas) Recipe Take To Prepare?

Jalapeno Cheese Egg Muffins (Little Fritatas) takes 5 minutes to prepare.


How Long Does Jalapeno Cheese Egg Muffins (Little Fritatas) Recipe Take To Cook?

Jalapeno Cheese Egg Muffins (Little Fritatas) takes 25 minutes to cook.


How Many Servings Does Jalapeno Cheese Egg Muffins (Little Fritatas) Recipe Make?

Jalapeno Cheese Egg Muffins (Little Fritatas) makes 6 servings.


What Are The Ingredients For Jalapeno Cheese Egg Muffins (Little Fritatas) Recipe?

The ingredients for Jalapeno Cheese Egg Muffins (Little Fritatas) are:

1 tbsp. shredded Cheddar Cheese
1.25 cup Cheese, Mozzarella, Part Skim
6 large Egg, fresh, whole, raw
15 Jalapeno Pepper Slices, Pickled
Dash Salt
Dash Pepper, red or cayenne


How Do I Make Jalapeno Cheese Egg Muffins (Little Fritatas)?

Here is how you make Jalapeno Cheese Egg Muffins (Little Fritatas):

Preheat oven to 350 degrees. Dice jalapeno slices. Lightly spray or grease muffin tin. Add an even amount of the mozzarella, and cheddar cheese to each section of the muffin pan. Add jalapenos, a dash of red pepper, and a dash of salt. Beat the eggs well. Add the eggs over the mixtures in the pan. gently stir each section being careful not to disturb the greased edges. Bake at 350 degrees for 20 to 25 minutes. Cool slightly. Run a knife around the edges and gently scoop the bottom with a spoon to release. Serve. You can freeze any remaining "muffins".Serving Size: 1 muffinNumber of Servings: 6Recipe submitted by SparkPeople user YOHANNAN.


What's The Nutritional Info For Jalapeno Cheese Egg Muffins (Little Fritatas)?

The nutritional information for Jalapeno Cheese Egg Muffins (Little Fritatas) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 6.8 g
  • Cholesterol: 192.3 mg
  • Sodium: 231.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.7 g

What Type Of Cuisine Is Jalapeno Cheese Egg Muffins (Little Fritatas)?

Jalapeno Cheese Egg Muffins (Little Fritatas) is Mexican cuisine.


What Dietary Needs Does Jalapeno Cheese Egg Muffins (Little Fritatas) Meet?

The dietary needs meet for Jalapeno Cheese Egg Muffins (Little Fritatas) is Gluten Free


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