The recipe hearty omelet

Made From Scratch Recipes

hearty omelet recipe is a Mexican Breakfast meal that takes 10 minutes to make. If you enjoy Mexican for Breakfast, you will like hearty omelet!

hearty omelet

hearty omelet Recipe
hearty omelet

tons of fresh veggies

What Course Is hearty omelet?

hearty omelet is for Breakfast.


How Long Does hearty omelet Recipe Take To Prepare?

hearty omelet takes 10 minutes to prepare.


How Long Does hearty omelet Recipe Take To Cook?

hearty omelet takes 10 minutes to cook.


How Many Servings Does hearty omelet Recipe Make?

hearty omelet makes 1 servings.


What Are The Ingredients For hearty omelet Recipe?

The ingredients for hearty omelet are:

1 Tbsp each, onion, red pepper, green pepper. 2 slices Canadian Bacon, 5 grape tomatoes, 1 cup baby spinach, 1 egg, 1/2 cup eggwhites, 1 wedge Laughing Cow Light Queso Cheese


How Do I Make hearty omelet?

Here is how you make hearty omelet:

Chop vegges and saute in water, 5 min, add chopped bacon and cook 1 min. drain and put into separate bowl. Mix 1 egg and eggwhites. pour into med heated skillet and let set, flip and fill with veggie mixture, add cheese wedge, flip other half egg over veggies, let set off heat for 1 min. serve.Serving Size: makes 1 large omeletNumber of Servings: 1Recipe submitted by SparkPeople user LISAD888.


What's The Nutritional Info For hearty omelet?

The nutritional information for hearty omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.4
  • Total Fat: 10.2 g
  • Cholesterol: 194.8 mg
  • Sodium: 1,241.5 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 32.5 g

What Type Of Cuisine Is hearty omelet?

hearty omelet is Mexican cuisine.


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