The recipe Quick Tamale Pie
Quick Tamale Pie recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Quick Tamale Pie!
Quick Tamale Pie
- What Course Is Quick Tamale Pie?
- How Long Does Quick Tamale Pie Recipe Take To Prepare?
- How Long Does Quick Tamale Pie Recipe Take To Cook?
- How Many Servings Does Quick Tamale Pie Recipe Make?
- What Are The Ingredients For Quick Tamale Pie Recipe?
- How Do I Make Quick Tamale Pie?
- What's The Nutritional Info For Quick Tamale Pie?
- What Type Of Cuisine Is Quick Tamale Pie?
Quick Tamale Pie |
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Need something for that Mexican Food Craving, or a hearty dish for a cold night. This will do the trick. What Course Is Quick Tamale Pie?Quick Tamale Pie is for Dinner. How Long Does Quick Tamale Pie Recipe Take To Prepare?Quick Tamale Pie takes 15 minutes to prepare. How Long Does Quick Tamale Pie Recipe Take To Cook?Quick Tamale Pie takes 30 minutes to cook. How Many Servings Does Quick Tamale Pie Recipe Make?Quick Tamale Pie makes 4 servings. What Are The Ingredients For Quick Tamale Pie Recipe?The ingredients for Quick Tamale Pie are: Polenta (can used tube or boxed. (8 1/2" slices from tube or 2 cups box mixed prepared according to directions)1 can black beans, drained and rinsed. 1 13 oz. can 98% fat free chicken breast McCormick Chili Seasoning (or your own Chili seasonings) 2 tbsn Flax Meal 1 tbsn Flax Oil 1 tbsn Try Me Tiger Sauce Optional: Sour Cream, Guacamole, chopped onions and/or Salsa for topping. How Do I Make Quick Tamale Pie?Here is how you make Quick Tamale Pie: Preheat oven to 350. Spray cast iron skillet with olive oil or canola oil cooking spray. Fill pan with one layer of polenta. Drain and Rince 1 can black beans. Put beans in food processor with 1 pkg McCormick Chili seasoning (or your own chili seasonings), 2 tbsn flax meal, 1 tbsp flax oil. Puree. Pour on top of polenta. Add 1 13 oz. can chicken breast with 1 tbsn Tiger Sauce to blender, puree, pour on top of bean layer in skillet. Top with shredded Kraft Mexican blend shredded cheese. Bank in oven for approx. 30 minutes. May serve with low fat sour cream, salsa and/or guacamole topping.Number of Servings: 4Recipe submitted by SparkPeople user JODIKAYAK.What's The Nutritional Info For Quick Tamale Pie?The nutritional information for Quick Tamale Pie is:
What Type Of Cuisine Is Quick Tamale Pie?Quick Tamale Pie is Mexican cuisine. |
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