Mexican

Low Carb Crustless Green Chile Quiche is for Breakfast.

Low Carb Crustless Green Chile Quiche takes 5 minutes to prepare.

Low Carb Crustless Green Chile Quiche takes 30 minutes to cook.

Low Carb Crustless Green Chile Quiche makes 4 servings.

The ingredients for Low Carb Crustless Green Chile Quiche are:

8oz Cheddar Cheese
3 eggs
4oz Chopped Green Chiles
1/2 C. Heavy Cream
6 Turkey Sausage Links
Salt and Pepper to taste

Here is how you make Low Carb Crustless Green Chile Quiche:

Grease 8X8 pan. Beat the eggs with the cream and seasonings. Put the cheese and sausages in the bottom of the pie plate; sprinkle the chiles evenly over the cheese. Slowly pour the egg mixture evenly over the cheese. Bake at 350? for 30-35 minutes until knife inserted in the center comes out clean. Serving Size: 4-4 inch piecesNumber of Servings: 4Recipe submitted by SparkPeople user AESTILL23.

The nutritional information for Low Carb Crustless Green Chile Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 455.1

• Total Fat: 37.3 g
• Cholesterol: 293.0 mg
• Sodium: 986.6 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 1.0 g
• Protein: 26.9 g

Low Carb Crustless Green Chile Quiche is Mexican cuisine.

The dietary needs meet for Low Carb Crustless Green Chile Quiche is Low Carb