Mexican

Toasted Quinoa Pilaf takes 20 minutes to prepare.

Toasted Quinoa Pilaf takes 20 minutes to cook.

Toasted Quinoa Pilaf makes 12 servings.

The ingredients for Toasted Quinoa Pilaf are:

2 Tbsp finely chopped shallots/onions

6 cloves garlic minced, 1Tbsp from jar

1 Tbsp extra virgin olive oil

2 cups of quinoa, rinsed and drained
grounded pepper, black
3 c. of r/s chicken broth
Kosher salt
1/2 tsp dried thyme
1 bottle of roasted red bell pepper, diced
1 bay leaf

Here is how you make Toasted Quinoa Pilaf:

Lg sauce pan cook shallots, garlic in hot oil over medium heat until tender. Carefully stir in quinoa. Cook and stir for 5 min or until golden brown. Carefully, stir in broth, thyme, and bay leaf. Bring to a boil, reduce heat and cover and simmer 20 min or until tender and fluffy. Discard bay leaf, stir in peppers. Season with salt and pepper.Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user COL133554.

The nutritional information for Toasted Quinoa Pilaf is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 133.8

• Total Fat: 3.2 g
• Cholesterol: 1.3 mg
• Sodium: 241.3 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 2.3 g
• Protein: 4.5 g

Toasted Quinoa Pilaf is Mexican cuisine.