The recipe Steamed Brown Rice and Kidney Beans

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Steamed Brown Rice and Kidney Beans recipe is a Mexican Dinner meal that takes 50 minutes to make. If you enjoy Mexican for Dinner, you will like Steamed Brown Rice and Kidney Beans!

Steamed Brown Rice and Kidney Beans

Steamed Brown Rice and Kidney Beans Recipe
Steamed Brown Rice and Kidney Beans

1 serving is 1 cup. Yummy and simple, in preparation and in flavor.

What Course Is Steamed Brown Rice and Kidney Beans?

Steamed Brown Rice and Kidney Beans is for Dinner.


How Long Does Steamed Brown Rice and Kidney Beans Recipe Take To Prepare?

Steamed Brown Rice and Kidney Beans takes 5 minutes to prepare.


How Long Does Steamed Brown Rice and Kidney Beans Recipe Take To Cook?

Steamed Brown Rice and Kidney Beans takes 50 minutes to cook.


How Many Servings Does Steamed Brown Rice and Kidney Beans Recipe Make?

Steamed Brown Rice and Kidney Beans makes 3 servings.


What Are The Ingredients For Steamed Brown Rice and Kidney Beans Recipe?

The ingredients for Steamed Brown Rice and Kidney Beans are:

2 cups washed long grain brown rice
1 cup washed Goya dark red kidney beans
1 tbsp oregano
a pinch of salt
Steamed


How Do I Make Steamed Brown Rice and Kidney Beans?

Here is how you make Steamed Brown Rice and Kidney Beans:

Put 2 cups of water on to boil while you prepare the ingredients.Wash 2 cups of long grain brown rice. Wash 1 cup of Goya dark red kidney beans. Mix them together with 1 tbsp ground oregano and a pinch of salt.Put it all in the boiling water and put the heat on low.Leave it there until all the water is either steamed off or absorbed - 45 min to an hour depending on your particular pot, burner, and altitude. The rice shouldn't be hard, but it shouldn't be mushy (unless you like it that way).Serving Size: Makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user ANGRYSUNSHINE.


What's The Nutritional Info For Steamed Brown Rice and Kidney Beans?

The nutritional information for Steamed Brown Rice and Kidney Beans is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 203.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.9 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.0 g

What Type Of Cuisine Is Steamed Brown Rice and Kidney Beans?

Steamed Brown Rice and Kidney Beans is Mexican cuisine.


What Dietary Needs Does Steamed Brown Rice and Kidney Beans Meet?

The dietary needs meet for Steamed Brown Rice and Kidney Beans is Vegan


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