The recipe Roasted Corn and Black Bean Salad

Made From Scratch Recipes

Roasted Corn and Black Bean Salad recipe is a Mexican Salad meal that takes 20 minutes to make. If you enjoy Mexican for Salad, you will like Roasted Corn and Black Bean Salad!

Roasted Corn and Black Bean Salad

Roasted Corn and Black Bean Salad Recipe
Roasted Corn and Black Bean Salad

This is called a salad but it is more like a salsa. I have also eaten over greens and it is tasty that way too. Half a batch makes quite a bit so that is typically what I do.

What Course Is Roasted Corn and Black Bean Salad?

Roasted Corn and Black Bean Salad is for Salad.


How Long Does Roasted Corn and Black Bean Salad Recipe Take To Prepare?

Roasted Corn and Black Bean Salad takes 10 minutes to prepare.


How Long Does Roasted Corn and Black Bean Salad Recipe Take To Cook?

Roasted Corn and Black Bean Salad takes 20 minutes to cook.


How Many Servings Does Roasted Corn and Black Bean Salad Recipe Make?

Roasted Corn and Black Bean Salad makes 10 servings.


What Are The Ingredients For Roasted Corn and Black Bean Salad Recipe?

The ingredients for Roasted Corn and Black Bean Salad are:

1 pkg frozen corn, thawed
2-3 tbsp vegetable oil
1/2 cup chopped red onion
6 Roma tomatoes, chopped
1 Red pepper, chopped
2 tsp minced garlic
2 cans black beans, drained and rinsed
1 cup fresh cilantro, chopped

Dressing:
3/4 tsp ground cumin
6 tbsp fresh lime juice
5 tbsp vegetable oil
2 tbsp cider vinegar
salt to taste


How Do I Make Roasted Corn and Black Bean Salad?

Here is how you make Roasted Corn and Black Bean Salad:

Preheat oven to 450 degrees. In a medium bowl, combine corn and oil. Toss to coat. Spread corn on an ungreased baking sheet. Bake 18-22 mins. Stir every 5-10 mins. Cool. In a large bowl, combine cilantro, onion, pepper, tomato, garlic, beans and corn. Mix well. Add dressing. Toss gently. Serve immediately (but still good the next day).Makes about 10 1-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user CMMEIER.


What's The Nutritional Info For Roasted Corn and Black Bean Salad?

The nutritional information for Roasted Corn and Black Bean Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.2 g

What Type Of Cuisine Is Roasted Corn and Black Bean Salad?

Roasted Corn and Black Bean Salad is Mexican cuisine.


What Dietary Needs Does Roasted Corn and Black Bean Salad Meet?

The dietary needs meet for Roasted Corn and Black Bean Salad is Vegetarian


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