The recipe Low Fat Taco Salad

Made From Scratch Recipes

Low Fat Taco Salad recipe is a Mexican Lunch meal that takes 1 minutes to make. If you enjoy Mexican for Lunch, you will like Low Fat Taco Salad!

Low Fat Taco Salad

Low Fat Taco Salad Recipe
Low Fat Taco Salad

What Course Is Low Fat Taco Salad?

Low Fat Taco Salad is for Lunch.


How Long Does Low Fat Taco Salad Recipe Take To Prepare?

Low Fat Taco Salad takes 15 minutes to prepare.


How Long Does Low Fat Taco Salad Recipe Take To Cook?

Low Fat Taco Salad takes 1 minutes to cook.


How Many Servings Does Low Fat Taco Salad Recipe Make?

Low Fat Taco Salad makes 1 servings.


What Are The Ingredients For Low Fat Taco Salad Recipe?

The ingredients for Low Fat Taco Salad are:

3-4 leaves red leaf lettuce- chopped,
1/2 C Fat Free chili with beans
2 T sour cream
2 T reduced fat cheddar-shredded
2 black olives sliced
1/4 cup salsa
8-10 baked low fat toritilla chips-crumbled






How Do I Make Low Fat Taco Salad?

Here is how you make Low Fat Taco Salad:

Heat chili beans for 1 min. in microwave. Crumble tortilla chips in a plate. , top with chopped lettuce, heated chili beans, sour cream, cheese, salsa and olives. Also you can add 1/4 avacado but not counted in calculations. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user DONNARAE10.


What's The Nutritional Info For Low Fat Taco Salad?

The nutritional information for Low Fat Taco Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 4.6 g
  • Cholesterol: 43.0 mg
  • Sodium: 630.2 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 16.4 g

What Type Of Cuisine Is Low Fat Taco Salad?

Low Fat Taco Salad is Mexican cuisine.


What Dietary Needs Does Low Fat Taco Salad Meet?

The dietary needs meet for Low Fat Taco Salad is Low Fat


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