The recipe 4-Hour Body Taco Salad

Made From Scratch Recipes

4-Hour Body Taco Salad recipe is a Mexican meal that takes 30 minutes to make. If you enjoy Mexican for , you will like 4-Hour Body Taco Salad!

4-Hour Body Taco Salad

4-Hour Body Taco Salad Recipe
4-Hour Body Taco Salad

Taco Salad that aligns with Tim Ferriss's 4 hour body

4-Hour Body Taco Salad

How Long Does 4-Hour Body Taco Salad Recipe Take To Prepare?

4-Hour Body Taco Salad takes 10 minutes to prepare.


How Long Does 4-Hour Body Taco Salad Recipe Take To Cook?

4-Hour Body Taco Salad takes 30 minutes to cook.


How Many Servings Does 4-Hour Body Taco Salad Recipe Make?

4-Hour Body Taco Salad makes 4 servings.


What Are The Ingredients For 4-Hour Body Taco Salad Recipe?

The ingredients for 4-Hour Body Taco Salad are:

1 pound lean ground beef
1 (1.25 ounce) package taco seasoning mix
1 (16 ounce) can chili beans
1 head iceberg lettuce
1 cup chopped tomatoes
4 tablespoons Better Than Sour Cream [Tofutti]
1/2 cup prepared salsa


How Do I Make 4-Hour Body Taco Salad?

Here is how you make 4-Hour Body Taco Salad:

In a large skillet over medium-high heat, brown the ground beef and drain excess fat. Stir in the taco seasoning, chili beans and 2/3C water. Bring to a boil, reduce heat and simmer for 15 minutes--add more water if the beef starts to stick.Mix the lettuce and tomatoes in a large bowl. When the meat mixture is done, combine it with the salad. Then, add salsa and faux sour cream.Number of Servings: 4Recipe submitted by SparkPeople user RBURGER11.


What's The Nutritional Info For 4-Hour Body Taco Salad?

The nutritional information for 4-Hour Body Taco Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 487.0
  • Total Fat: 28.9 g
  • Cholesterol: 85.1 mg
  • Sodium: 730.7 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 28.3 g

What Type Of Cuisine Is 4-Hour Body Taco Salad?

4-Hour Body Taco Salad is Mexican cuisine.


What Dietary Needs Does 4-Hour Body Taco Salad Meet?

The dietary needs meet for 4-Hour Body Taco Salad is Lactose Free


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