Mexican

Aj's Taco Salad is for Lunch.

Aj's Taco Salad takes several minutes to prepare.

Aj's Taco Salad takes several minutes to cook.

Aj's Taco Salad makes 2 servings.

The ingredients for Aj's Taco Salad are:

1 soup bowl of Lettuce (or however much lettuce you want)
1/2 cup hamburger (90/10 lean or better)
taco seasoning
1/4 cup shredded cheese
diced tomatoes
toppings of your choice (exmple: peppers, olives)
1 crushed taco shell
dressing of choice ( We prefer Taco sauce or salsa)

Here is how you make Aj's Taco Salad:

Chop up lettuce and put it in your bowl, next put your 1/2 cup browned taco meat ontop. Then place a 1/4 cup of your shredded cheese on top. Crush up your taco shell and place that in the salad. Put on your toppings of choice (tomotoes, peppers, olives etc.) once everything is on the salad mix well. Then put 2 table spoons of your choice dressing. Eat and enjoy. Number of Servings: 2Recipe submitted by SparkPeople user PEBBLES56281.

The nutritional information for Aj's Taco Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 192.7

• Total Fat: 6.2 g
• Cholesterol: 32.5 mg
• Sodium: 784.3 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 4.5 g
• Protein: 15.6 g

Aj's Taco Salad is Mexican cuisine.