The recipe delicious meat free taco salad/nachos

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delicious meat free taco salad/nachos recipe is a Mexican Lunch meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, you will like delicious meat free taco salad/nachos!

delicious meat free taco salad/nachos

delicious meat free taco salad/nachos Recipe
delicious meat free taco salad/nachos

Ok so these are the bomb! They are light and delicious and very low in fat. I really enjoy them and I hope you do!

What Course Is delicious meat free taco salad/nachos?

delicious meat free taco salad/nachos is for Lunch.


How Long Does delicious meat free taco salad/nachos Recipe Take To Prepare?

delicious meat free taco salad/nachos takes 10 minutes to prepare.


How Long Does delicious meat free taco salad/nachos Recipe Take To Cook?

delicious meat free taco salad/nachos takes 5 minutes to cook.


How Many Servings Does delicious meat free taco salad/nachos Recipe Make?

delicious meat free taco salad/nachos makes 1 servings.


What Are The Ingredients For delicious meat free taco salad/nachos Recipe?

The ingredients for delicious meat free taco salad/nachos are:

salsa
uncle ben's chicken flavored/ or whit rice
Monterey jack salsa con queso
Black Beans
Ice burg lettuce
Spinach
Low fat sour cream/ or Greek yogurt



How Do I Make delicious meat free taco salad/nachos?

Here is how you make delicious meat free taco salad/nachos:

Everything is kind of your choice about how much of anything to put in this salad. Its not necessary for you to use a whole cup of anything. If you use less lettuce then its more like a rice pasta if you use less rice i would go with more lettuce. good luck and have fun!Serving Size: 1-2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user BLESSEDUCFGIRL.


What's The Nutritional Info For delicious meat free taco salad/nachos?

The nutritional information for delicious meat free taco salad/nachos is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 544.7
  • Total Fat: 8.0 g
  • Cholesterol: 10.3 mg
  • Sodium: 489.8 mg
  • Total Carbs: 98.5 g
  • Dietary Fiber: 22.2 g
  • Protein: 24.1 g

What Type Of Cuisine Is delicious meat free taco salad/nachos?

delicious meat free taco salad/nachos is Mexican cuisine.


What Dietary Needs Does delicious meat free taco salad/nachos Meet?

The dietary needs meet for delicious meat free taco salad/nachos is Low Fat


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