Mexican

Eating For Life Cool Taco Salad is for Lunch.

Eating For Life Cool Taco Salad takes 10 minutes to prepare.

Eating For Life Cool Taco Salad takes 20 minutes to cook.

Eating For Life Cool Taco Salad makes 2 servings.

The ingredients for Eating For Life Cool Taco Salad are:

1/2 lb lean ground beef
1 Tbsp water
2 tsp taco seasoning mix, divided
2 whole wheat pitas
2 Tbsp reduced fat cream cheese at room temperature
2 Tbsp salsa
1 cup lettuce, shredded
1 tomato, diced
1/4 cup shredded reduced fat cheddar cheese

Here is how you make Eating For Life Cool Taco Salad:

1. Preheat oven to 400 F2. In a medium skillet, brown ground beef until no longer pink. Drain off excess fat. Add water and 1 tsp taco seasoning. Simmer for 3 minutes and remove from heat to allow to cool slightly. 3. Cut each pita into 8 wedges and place on baking sheet. Bake for 7 minutes or until lightly browned.4. While the beef is cooking, combine 1 tsp taco seasoning, cream cheese, sour cream and salsa in a small bowl. Mix well. Divide and spread mixture between 2 plates. 5. Spoon a portion of beef over the sour cream mixture on each plate. Top with half lettuce, tomato and cheddar cheese. Place 8 baked pita wedges on each plate and serve.Number of Servings: 2Recipe submitted by SparkPeople user JANINEWHITE.

The nutritional information for Eating For Life Cool Taco Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 571.6

• Total Fat: 30.7 g
• Cholesterol: 102.3 mg
• Sodium: 780.5 mg
• Total Carbs: 41.8 g
• Dietary Fiber: 5.8 g
• Protein: 32.7 g

Eating For Life Cool Taco Salad is Mexican cuisine.