Mexican

Kathy's Vegetarian Taco Salad is for Salad.

Kathy's Vegetarian Taco Salad takes 30 minutes to prepare.

Kathy's Vegetarian Taco Salad takes several minutes to cook.

Kathy's Vegetarian Taco Salad makes 13 servings.

The ingredients for Kathy's Vegetarian Taco Salad are:

90g chopped onions (about 3/4 cup)
100g Diced Tomatores (1 small tamatoe)
455g Red kidney beans (1 can)
36g McCormick Taco Seasoning Mix (1 packet)
168g 2% Kraft Shredded Cheddar Cheese (abt 1 1/2cups)
600g Shredded Lettuce ( 1 small-med head)

Here is how you make Kathy's Vegetarian Taco Salad:

Mix Shredded lettuce, Onions, and tomatoes together, set aside. Drain Red kidney beans and pour into small bowl, add taco seasoning mix and mix together. Add the red kidney beans mixture to the Veggies previously set aside. mix well. Lastly add the cheese and mix. Serving Size: makes 13 100g servings or 1/2 cupNumber of Servings: 13Recipe submitted by SparkPeople user KITKAT734.

The nutritional information for Kathy's Vegetarian Taco Salad is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 85.1

• Total Fat: 2.9 g
• Cholesterol: 9.2 mg
• Sodium: 340.5 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 2.9 g
• Protein: 6.1 g

Kathy's Vegetarian Taco Salad is Mexican cuisine.

The dietary needs meet for Kathy's Vegetarian Taco Salad is Vegetarian