Mexican

PARISGRL7's EAT THE BOWL TACO SALAD is for Dinner.

PARISGRL7's EAT THE BOWL TACO SALAD takes 15 minutes to prepare.

PARISGRL7's EAT THE BOWL TACO SALAD takes 15 minutes to cook.

PARISGRL7's EAT THE BOWL TACO SALAD makes 4 servings.

The ingredients for PARISGRL7's EAT THE BOWL TACO SALAD are:

454.0 gram(s) Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g
8.0 tbsp Salsa - Tostitos All Natural Chunky Salsa (medium)
0.25 cup Beans, black
1.0 cup Refried Beans Old El Paso
0.5 serving Grape Tomatoes (3oz/12 tomatoes)
1.0 cup, shredded Romaine Lettuce (salad)
1.0 serving Cheese, Great Value Finely Shredded Italian Style (1/3 Cup)
4.0 serving Tortillas, MISSION, flour tortilla, 8 inch, 49g
0.5 cup, chopped Onions, raw

Here is how you make PARISGRL7's EAT THE BOWL TACO SALAD:

Cook ground beef. Add chopped onions and black beans. Cook tortilla shells in oven pressed into tortilla shell holder. Spray and then dust with your choice seasonings. 14 min, 350F. Warm refried beans in microwave. Remove tortillas from oven, remove from holder, place on plate. Assemble taco salad in baked tortilla shells. Meat, beans, lettuce, salsa, tomatoes, cheese. Enjoy!Serving Size: 4 eat the bowl taco saladsNumber of Servings: 4.0Recipe submitted by SparkPeople user PARISGRL7.

The nutritional information for PARISGRL7's EAT THE BOWL TACO SALAD is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 500.1

• Total Fat: 22.6 g
• Cholesterol: 74.7 mg
• Sodium: 1,080.9 mg
• Total Carbs: 40.0 g
• Dietary Fiber: 6.7 g
• Protein: 32.6 g

PARISGRL7's EAT THE BOWL TACO SALAD is Mexican cuisine.