Mexican

Smarterdeb's Taco salad is for Salad.

Smarterdeb's Taco salad takes 15 minutes to prepare.

Smarterdeb's Taco salad takes 20 minutes to cook.

Smarterdeb's Taco salad makes 5 servings.

The ingredients for Smarterdeb's Taco salad are:

perdue lean ground turkey, 16 oz
2% Velvetta, 16 oz
Diced tomatoes & green chilies (2.5 servings)
tortilla chips
iceberg lettuce

Here is how you make Smarterdeb's Taco salad:

Brown the turkey meat. Drain. Put to side. Melt the cheese and rotel . Add meat back when cheese is completly melted. Put approx. 12 chips on plate, with 3/4 cup of cheese/meat mixture, add as much lettuce as you want, i average about 2 cups. Onions and Tomatoes opt but not added in the numbers nor is sour cream.Number of Servings: 5Recipe submitted by SparkPeople user SMARTERDEB.

The nutritional information for Smarterdeb's Taco salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 481.4

• Total Fat: 23.6 g
• Cholesterol: 112.0 mg
• Sodium: 1,656.7 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 3.4 g
• Protein: 38.4 g

Smarterdeb's Taco salad is Mexican cuisine.