Mexican

Southwestern Taco Salad is for Dinner.

Southwestern Taco Salad takes 30 minutes to prepare.

Southwestern Taco Salad takes 360 minutes to cook.

Southwestern Taco Salad makes 8 servings.

The ingredients for Southwestern Taco Salad are:

2 lbs skinnless boneless chicken breast
1 cup italian dressing
1/2 to 1 T cumin
1/2 to 1 T chili powder
1/2 T garlic powder
1 packet ranch dressing
1/2 Cup Water
2 Cans Black Beans

8 cups Romaine Lettuce
1 Cup Green Onions
1 Tomato
1 Cup Mexican Cheeses

2 Tortillas
Dash of Salt
Pinch of red pepper flakes
1 teaspoon Olive Oil

Here is how you make Southwestern Taco Salad:

Place Chicken in Crock PotMix first 6 ingredients in bowl, pour over chickencook on low about 6 hours, until chicken shreds easily.Shred chicken in pot.Add rinsed black beans. Stir and cook uncovered about 1/2 hour.Slice the tortillas into 1/4 inch strips. Put into plastic zip bag. Add salt and oil. Mix well. Spray cookie tray with nonstick spray. Line with tortilla strips. Bake at 350 degrees for 10 minutes.Put a cup of lettuce on each plate. Top with: 1/8 of the chicken1/4 C Cheese1/8 C green onions1/4 C chopped tomato1/8 of the tortilla stripsServing Size: 8 SaladsNumber of Servings: 8Recipe submitted by SparkPeople user JJDESCHANE.

The nutritional information for Southwestern Taco Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 348.7

• Total Fat: 21.5 g
• Cholesterol: 25.9 mg
• Sodium: 568.8 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 6.2 g
• Protein: 14.7 g

Southwestern Taco Salad is Mexican cuisine.

The dietary needs meet for Southwestern Taco Salad is Low Fat