The recipe Southwestern Taco Salad

Made From Scratch Recipes

Southwestern Taco Salad recipe is a Mexican Dinner meal that takes 360 minutes to make. If you enjoy Mexican for Dinner, you will like Southwestern Taco Salad!

Southwestern Taco Salad

Southwestern Taco Salad Recipe
Southwestern Taco Salad

A refreshing, low calorie salad that is perfect for lunch or dinner.

What Course Is Southwestern Taco Salad?

Southwestern Taco Salad is for Dinner.

How Long Does Southwestern Taco Salad Recipe Take To Prepare?

Southwestern Taco Salad takes 30 minutes to prepare.

How Long Does Southwestern Taco Salad Recipe Take To Cook?

Southwestern Taco Salad takes 360 minutes to cook.

How Many Servings Does Southwestern Taco Salad Recipe Make?

Southwestern Taco Salad makes 8 servings.

What Are The Ingredients For Southwestern Taco Salad Recipe?

The ingredients for Southwestern Taco Salad are:

2 lbs skinnless boneless chicken breast
1 cup italian dressing
1/2 to 1 T cumin
1/2 to 1 T chili powder
1/2 T garlic powder
1 packet ranch dressing
1/2 Cup Water
2 Cans Black Beans

8 cups Romaine Lettuce
1 Cup Green Onions
1 Tomato
1 Cup Mexican Cheeses

2 Tortillas
Dash of Salt
Pinch of red pepper flakes
1 teaspoon Olive Oil

How Do I Make Southwestern Taco Salad?

Here is how you make Southwestern Taco Salad:

Place Chicken in Crock PotMix first 6 ingredients in bowl, pour over chickencook on low about 6 hours, until chicken shreds easily.Shred chicken in pot.Add rinsed black beans. Stir and cook uncovered about 1/2 hour.Slice the tortillas into 1/4 inch strips. Put into plastic zip bag. Add salt and oil. Mix well. Spray cookie tray with nonstick spray. Line with tortilla strips. Bake at 350 degrees for 10 minutes.Put a cup of lettuce on each plate. Top with: 1/8 of the chicken1/4 C Cheese1/8 C green onions1/4 C chopped tomato1/8 of the tortilla stripsServing Size: 8 SaladsNumber of Servings: 8Recipe submitted by SparkPeople user JJDESCHANE.

What's The Nutritional Info For Southwestern Taco Salad?

The nutritional information for Southwestern Taco Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 348.7
  • Total Fat: 21.5 g
  • Cholesterol: 25.9 mg
  • Sodium: 568.8 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 14.7 g

What Type Of Cuisine Is Southwestern Taco Salad?

Southwestern Taco Salad is Mexican cuisine.

What Dietary Needs Does Southwestern Taco Salad Meet?

The dietary needs meet for Southwestern Taco Salad is Low Fat

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