The recipe Taco Salad, Low Sodium

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Taco Salad, Low Sodium recipe is a Mexican Dinner meal that takes 480 minutes to make. If you enjoy Mexican for Dinner, you will like Taco Salad, Low Sodium!

Taco Salad, Low Sodium

Taco Salad, Low Sodium Recipe
Taco Salad, Low Sodium

Low Sodium, Great taste! Do NOT add water - it will be too runny.

Taco Salad, Low Sodium
Taco Salad, Low Sodium

What Course Is Taco Salad, Low Sodium?

Taco Salad, Low Sodium is for Dinner.


How Long Does Taco Salad, Low Sodium Recipe Take To Prepare?

Taco Salad, Low Sodium takes 10 minutes to prepare.


How Long Does Taco Salad, Low Sodium Recipe Take To Cook?

Taco Salad, Low Sodium takes 480 minutes to cook.


How Many Servings Does Taco Salad, Low Sodium Recipe Make?

Taco Salad, Low Sodium makes 2 servings.


What Are The Ingredients For Taco Salad, Low Sodium Recipe?

The ingredients for Taco Salad, Low Sodium are:

1/4 c Small Red Kidney Beans, Dry
1/4 c Black Beans, from dry, no salt added
1/2 Tbsp cayenne pepper
1 tsp Cumin
1 tsp marjoram
1 tsp pepper
1 tsp oregano
1 Tbsp Garlic
1/2 c Onions, chopped
3/4 tsp Cilantro Herb Blend, Gourmet Garden
4 oz Carolina ground turkey, browned
4 c Romaine Lettuce, cut or torn bite size
2 c Red Ripe Tomatoes, chopped
1/2 Avocado, chopped


How Do I Make Taco Salad, Low Sodium?

Here is how you make Taco Salad, Low Sodium:

Soak beans overnight. Rinse and drain.Put in crockpot. Add browned ground turkey, garlic, onion, 1 cup chopped tomato, spices. Cook 4 - 6 hours on lowPrepare fresh veggies - place on plate. Spoon beans & meat mixture in the center.Serving size - 1 cup.Number of Servings: 2Recipe submitted by SparkPeople user MRSHONEYC.


What's The Nutritional Info For Taco Salad, Low Sodium?

The nutritional information for Taco Salad, Low Sodium is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 339.9
  • Total Fat: 16.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 119.8 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 24.1 g
  • Protein: 23.3 g

What Type Of Cuisine Is Taco Salad, Low Sodium?

Taco Salad, Low Sodium is Mexican cuisine.


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