The recipe Taco Salad - Meatless

Made From Scratch Recipes

Taco Salad - Meatless recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Taco Salad - Meatless!

Taco Salad - Meatless

Taco Salad - Meatless Recipe
Taco Salad - Meatless

What Course Is Taco Salad - Meatless?

Taco Salad - Meatless is for Side Dish.

How Long Does Taco Salad - Meatless Recipe Take To Prepare?

Taco Salad - Meatless takes several minutes to prepare.

How Long Does Taco Salad - Meatless Recipe Take To Cook?

Taco Salad - Meatless takes several minutes to cook.

How Many Servings Does Taco Salad - Meatless Recipe Make?

Taco Salad - Meatless makes 8 servings.

What Are The Ingredients For Taco Salad - Meatless Recipe?

The ingredients for Taco Salad - Meatless are:

2 bags mixed salad greens
1 cup Sargento Reduced Fat Mexican Cheese
1 cup chopped red/purple onion
1 can chili beans - lightly drained (keep most of the "sauce")
3-4 chopped plum (roma) tomatoes
2-3 tbsp chopped fresh cilantro

How Do I Make Taco Salad - Meatless?

Here is how you make Taco Salad - Meatless:

Combine ingredients in large bowl. Top with either salsa or Kraft Free Catalina dressing. (Or Wishbone French Salad spritzer.) Serve with tortilla chips if desired.*Add extra calories for dressing, salsa and/or chips.Number of Servings: 8Recipe submitted by SparkPeople user SAGE63.

What's The Nutritional Info For Taco Salad - Meatless?

The nutritional information for Taco Salad - Meatless is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.5
  • Total Fat: 3.7 g
  • Cholesterol: 10.4 mg
  • Sodium: 356.7 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.1 g

What Type Of Cuisine Is Taco Salad - Meatless?

Taco Salad - Meatless is Mexican cuisine.

What Dietary Needs Does Taco Salad - Meatless Meet?

The dietary needs meet for Taco Salad - Meatless is Vegetarian

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