Mexican

Venison Taco Salad is for Dinner.

Venison Taco Salad takes 15 minutes to prepare.

Venison Taco Salad takes 30 minutes to cook.

Venison Taco Salad makes 8 servings.

The ingredients for Venison Taco Salad are:

1 lb of ground venison (or other lean meat)
1 c. fresh onion, chopped
1 c. red bell peppers, chopped
1 tsp. garlic, granules (or chopped garlic)
1/2 tsp. cayenne
1 Tbsp. chili powder
1 c. brown rice, cooked
1 can of black beans
1 can of pinto beans
1 can of diced tomatoes
Salad:
2 C chopped romaine lettuce
2 chopped fresh tomatoes
1/2 C chopped green peppers
1/4 c sour cream
1 c salsa

Here is how you make Venison Taco Salad:

Fry the ground meat until browned. Add the chopped onion and red bell peppers, tossing in the seasonings and the green chiles. Cook until the the onions are softening, then add the cans of beans and tomatoes as well as the cooked brown rice (I like to used up any leftover rice this way.) Let this simmer for about 20 minutes.While this is simmering make up your salad with the chopped romaine lettuce, the fresh tomatoes and the green peppers.Just before serving mix the sour cream with the salsa in a small bowl.Makes 8 Cup servings.Serve the chili over the salad and top with the sour cream mixture.It's spicy, crunchy, colorful, and fresh tasting. The sour cream adds a little richness to the flavor. Great for a quick meal to serve guests. Serve with tortilla chips if you like or cornbread taste great as well.Number of Servings: 8Recipe submitted by SparkPeople user LORISALY.

The nutritional information for Venison Taco Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 305.1

• Total Fat: 7.4 g
• Cholesterol: 58.7 mg
• Sodium: 359.4 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 10.4 g
• Protein: 24.9 g

Venison Taco Salad is Mexican cuisine.

The dietary needs meet for Venison Taco Salad is Low Fat