The recipe 17 day diet Turkey Taco Salad

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17 day diet Turkey Taco Salad recipe is a Mexican meal that takes 15 minutes to make. If you enjoy Mexican for , you will like 17 day diet Turkey Taco Salad!

17 day diet Turkey Taco Salad

17 day diet Turkey Taco Salad Recipe
17 day diet Turkey Taco Salad

Yummy taco salad recipe for 17 day diet cycle 1. I added a can of diced tomatoes and extra seasoning to meat and cooked off the extra moisture to make this sooo good. You don't even miss the shells or chips!

How Long Does 17 day diet Turkey Taco Salad Recipe Take To Prepare?

17 day diet Turkey Taco Salad takes 10 minutes to prepare.


How Long Does 17 day diet Turkey Taco Salad Recipe Take To Cook?

17 day diet Turkey Taco Salad takes 15 minutes to cook.


How Many Servings Does 17 day diet Turkey Taco Salad Recipe Make?

17 day diet Turkey Taco Salad makes 4 servings.


What Are The Ingredients For 17 day diet Turkey Taco Salad Recipe?

The ingredients for 17 day diet Turkey Taco Salad are:

Brown and drain 1 lb lean ground turkey.
Add 1 envelope of your favorite taco seasoning or add onion , garlic, chili powder, cumin, salt and pepper to taste.
Add 1 can diced tomatoes with liquid.
Add 1/4 can water and stir. Cook over med heat until most of liquid is reduced.

Meanwhile chop 1 med head of lettuce and divide on 4 plates. Dice 1 cup fresh tomatoes and one cup onion.
Top with taco meat, tomatoes, onion, 1/4 cup grated Kraft fat free cheddar cheese, 2 tbl spoons fat free sour cream and salsa.


How Do I Make 17 day diet Turkey Taco Salad?

Here is how you make 17 day diet Turkey Taco Salad:

simmer meat miixture til almost dry. For cycles 2 and above add 1 can black or pinto beans to meat if desired.Serving Size:?makes 4 large saladsNumber of Servings: 4Recipe submitted by SparkPeople user SALLEN7093.


What's The Nutritional Info For 17 day diet Turkey Taco Salad?

The nutritional information for 17 day diet Turkey Taco Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 334.9
  • Total Fat: 8.6 g
  • Cholesterol: 87.9 mg
  • Sodium: 1,222.8 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 35.1 g

What Type Of Cuisine Is 17 day diet Turkey Taco Salad?

17 day diet Turkey Taco Salad is Mexican cuisine.


What Dietary Needs Does 17 day diet Turkey Taco Salad Meet?

The dietary needs meet for 17 day diet Turkey Taco Salad is Low Fat


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