The recipe Low Fat / Low Carb Turkey Tacos or Salad

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Low Fat / Low Carb Turkey Tacos or Salad recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Low Fat / Low Carb Turkey Tacos or Salad!

Low Fat / Low Carb Turkey Tacos or Salad

Low Fat / Low Carb Turkey Tacos or Salad Recipe
Low Fat / Low Carb Turkey Tacos or Salad

This all in one meal is so good and you can make it into two tacos per person or a taco slad. The shells that I used I found in a Super Wal-Mart and they are really low carb.

What Course Is Low Fat / Low Carb Turkey Tacos or Salad?

Low Fat / Low Carb Turkey Tacos or Salad is for Dinner.


How Long Does Low Fat / Low Carb Turkey Tacos or Salad Recipe Take To Prepare?

Low Fat / Low Carb Turkey Tacos or Salad takes 10 minutes to prepare.


How Long Does Low Fat / Low Carb Turkey Tacos or Salad Recipe Take To Cook?

Low Fat / Low Carb Turkey Tacos or Salad takes 20 minutes to cook.


How Many Servings Does Low Fat / Low Carb Turkey Tacos or Salad Recipe Make?

Low Fat / Low Carb Turkey Tacos or Salad makes 4 servings.


What Are The Ingredients For Low Fat / Low Carb Turkey Tacos or Salad Recipe?

The ingredients for Low Fat / Low Carb Turkey Tacos or Salad are:

1 lb. Extra Lean Ground Turkey Breast
1 pkg. Old El Paso Taco Seasoning Mix - 40% less sodium
La Tiara Authentic Taco Shells
3 Cups Shredded Lettuce
1 Cup 2% Shredded Cheddar Cheese
1 Cup Pico de Gallo
4 Tbsp Taco Sauce


How Do I Make Low Fat / Low Carb Turkey Tacos or Salad?

Here is how you make Low Fat / Low Carb Turkey Tacos or Salad:

Preheat oven at 200. Cook Taco Shells for 10 minutes.Cook turkey in a medium pan until done. Make sure you break up meat with spatula for very small pieces while it is cooking for better results.Add Seasoning Mix along with 2/3 Cup of water and simmer for 15 minutes.For Taco Salads, crush the Taco Shells and place them on a plate (2 shells per person) and top with lettuce, taco meat, cheese, pico de gallo and then top with taco sauce.For Tacos, fill each heated shell with turkey meat, cheese, lettuce, pico de gallo and then top with taco sauce.Use other topping if you prefer, the nutritional information is for all the ingredients listed. Makes four servings.Number of Servings: 4Recipe submitted by SparkPeople user SNAVELA1.


What's The Nutritional Info For Low Fat / Low Carb Turkey Tacos or Salad?

The nutritional information for Low Fat / Low Carb Turkey Tacos or Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.3
  • Total Fat: 12.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 1,009.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 33.4 g

What Type Of Cuisine Is Low Fat / Low Carb Turkey Tacos or Salad?

Low Fat / Low Carb Turkey Tacos or Salad is Mexican cuisine.


What Dietary Needs Does Low Fat / Low Carb Turkey Tacos or Salad Meet?

The dietary needs meet for Low Fat / Low Carb Turkey Tacos or Salad is Low Carb


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