Mexican

"SHARK ON A STICK" with SALSA is for Dinner.

"SHARK ON A STICK" with SALSA takes 60 minutes to prepare.

"SHARK ON A STICK" with SALSA takes 10 minutes to cook.

"SHARK ON A STICK" with SALSA makes 4 servings.

The ingredients for "SHARK ON A STICK" with SALSA are:

24 oz Sea Bass (fish) cut into 1" X 1" pieces for kabobs. Or leave whole for grilling or baking.
MARINADE:
.25 cup Orange Juice
1 fl oz Lemon Juice
1 tbsp Olive Oil
1.5 tbsp Chili powder
2 serving Cayenne Red Pepper 1/8 tsp
Let fish stand at room temperature for 30 minutes in marinade.
SALSA RECIPE
1 fruit (2-5/8" dia) Oranges, peeled, seeded, & cut into cubes.
.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) , chopped
4 tbsp Cilantro, raw chopped
1 clove Garlic chopped fine
1 pepper Jalapeno Peppers chopped (seed first!)
1 fl oz Lemon Juice
1 tbsp Olive Oil
Combine above ingredients in medium bowl. Season with
0.25 tsp Salt
.25 tsp Pepper, black
Chop up the avocado.
1 fruit without skin and seeds Avocados, California (Haas)
Chill salsa in fridge for an hour.

Here is how you make "SHARK ON A STICK" with SALSA:

Make salsa first. Chill in ice box. Make marinade. Let stand with fish in it. Pre heat broiler or grill. Prepare kabobs or oil pan. Broil 8 minutes, turning occasionally, till just opaque in center. Serving Size: 6 oz each person. 4 servings per recipe. Number of Servings: 4Recipe submitted by SparkPeople user REVCORNIE.

The nutritional information for "SHARK ON A STICK" with SALSA is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 387.6

• Total Fat: 18.3 g
• Cholesterol: 90.1 mg
• Sodium: 325.6 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 5.4 g
• Protein: 42.5 g

"SHARK ON A STICK" with SALSA is Mexican cuisine.

The dietary needs meet for "SHARK ON A STICK" with SALSA is Low Fat