Mexican

Fresh Chunky Salsa is for Snack.

Fresh Chunky Salsa takes several minutes to prepare.

Fresh Chunky Salsa takes several minutes to cook.

Fresh Chunky Salsa makes 6 servings.

The ingredients for Fresh Chunky Salsa are:

1-2 quarts of cherry tomatoes
1 red bell pepper
1 yellow bell pepper
1 bunch of green onion
1 medium red onion
1.5 cups of wild rice
1.5 cups of black beans
2 tablespoons of honey
1 cup of lemon juice
1 teaspoon of cumin
1 teaspoon of garlic salt
1/2 teaspoon of cayenne pepper

Here is how you make Fresh Chunky Salsa:

Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user MEGANMCHOOVER.

The nutritional information for Fresh Chunky Salsa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 159.2

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 393.1 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 5.8 g
• Protein: 6.5 g

Fresh Chunky Salsa is Mexican cuisine.

The dietary needs meet for Fresh Chunky Salsa is Low Fat