The recipe Fabulous Low Sodium Salsa

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Fabulous Low Sodium Salsa recipe is a Mexican Snack meal that takes 9 minutes to make. If you enjoy Mexican for Snack, you will like Fabulous Low Sodium Salsa!

Fabulous Low Sodium Salsa

Fabulous Low Sodium Salsa Recipe
Fabulous Low Sodium Salsa

I love salsa but it seems all the store bought ones are so high in sodium that I wasn't able to enjoy much of them. I came up with this recipe that has all the flavor and ingredients that I love and is so low in sodium that I can have as much as I want. Delicious! This is a hot version. If you prefer a mild salsa, leave out the jalopeno pepper.

What Course Is Fabulous Low Sodium Salsa?

Fabulous Low Sodium Salsa is for Snack.


How Long Does Fabulous Low Sodium Salsa Recipe Take To Prepare?

Fabulous Low Sodium Salsa takes 10 minutes to prepare.


How Long Does Fabulous Low Sodium Salsa Recipe Take To Cook?

Fabulous Low Sodium Salsa takes 9 minutes to cook.


How Many Servings Does Fabulous Low Sodium Salsa Recipe Make?

Fabulous Low Sodium Salsa makes 15 servings.


What Are The Ingredients For Fabulous Low Sodium Salsa Recipe?

The ingredients for Fabulous Low Sodium Salsa are:

1 Poblano pepper, seeded and cut in half
1/2 tsp. olive oil
1/2 large onion, chopped small
1 jalopeno pepper, seeded and chopped small, optional
6 cloves garlic, minced
fresh ground pepper, dash
1- 4 oz. can of chopped green chiles
3-4 c. fresh ripe tomatoes chopped
1/2 lemon, juiced
1 tsp. cider vinegar
1/4 tsp. garlic salt
1/2 tsp. garlic powder
1/2 avocado, chopped small


How Do I Make Fabulous Low Sodium Salsa?

Here is how you make Fabulous Low Sodium Salsa:

Take poblano pepper and roast in toaster oven or regular oven 350 degrees by putting foil on a sheet or rack and place pepper cut side down. Roast in oven until just beginning to brown; about 5-8 minutes. Cool and chop.In saute pan, heat olive oil and add onion, poblano pepper, jalapeno pepper, garlic and pepper. Cook for 5-7 minutes. Add tomatoes and green chiles and continue cooking an additional 2 minutes. Remove from heat and place mixture in large bowl. Add lemon juice, vinegar, garlic salt, garlic powder and avocado. Mix well. Refrigerate for 3 or more hours to cool it down and blend flavors. Makes 3 3/4 cups. 1 serving is 1/4 cup (15 serv.).Number of Servings: 15Recipe submitted by SparkPeople user 7777BEV.


What's The Nutritional Info For Fabulous Low Sodium Salsa?

The nutritional information for Fabulous Low Sodium Salsa is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 30.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.8 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.7 g

What Type Of Cuisine Is Fabulous Low Sodium Salsa?

Fabulous Low Sodium Salsa is Mexican cuisine.


What Dietary Needs Does Fabulous Low Sodium Salsa Meet?

The dietary needs meet for Fabulous Low Sodium Salsa is Low Fat


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