Mexican

JyliaJenkins Low Sodium Easy Enchilada Sauce is for Dinner.

JyliaJenkins Low Sodium Easy Enchilada Sauce takes 20 minutes to prepare.

JyliaJenkins Low Sodium Easy Enchilada Sauce takes 20 minutes to cook.

JyliaJenkins Low Sodium Easy Enchilada Sauce makes 12 servings.

The ingredients for JyliaJenkins Low Sodium Easy Enchilada Sauce are:

3 tbsp Canola Oil
1 Tbsp White flour
1 cup chicken broth (Used Pacific Natural for low sodium)
1 Tbsp Chili Powder
1.25 cups Meijer Natural's Tomato Puree (instead of paste)
1 tsp ground Oregano
1 tsp Tone's Southwest Chipotle Seasoning

Here is how you make JyliaJenkins Low Sodium Easy Enchilada Sauce:

In a medium saucepan heat oil (about 45 seconds, not too hot!!), add flour, smoothing and stirring with a wooden spoon. Cook for 1 minute. Warm Chicken broth in the microwave, about 3 minutes. Add stock. *Note - The reaction is quite surprising and will pop and sizzle, be careful! Add chili powder and tomato puree, oregano, and cumin. Stir to combine. Bring to a boil, reduce heat to low and cook for 15 minutes. The sauce will thicken and smooth out. Adjust the seasonings. Serve atop your favorite enchiladas.Serving Size: about 2.5 cupsNumber of Servings: 12Recipe submitted by SparkPeople user JYLIAJENKINS.

The nutritional information for JyliaJenkins Low Sodium Easy Enchilada Sauce is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 46.4

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 96.4 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.3 g
• Protein: 0.6 g

JyliaJenkins Low Sodium Easy Enchilada Sauce is Mexican cuisine.

The dietary needs meet for JyliaJenkins Low Sodium Easy Enchilada Sauce is Gluten Free