Mexican

Shrimp and Jack Quesadilla is for Lunch.

Shrimp and Jack Quesadilla takes 20 minutes to prepare.

Shrimp and Jack Quesadilla takes 10 minutes to cook.

Shrimp and Jack Quesadilla makes 2 servings.

The ingredients for Shrimp and Jack Quesadilla are:

1 tsp olive oil
1 red bell pepper
4 oz cooked shrimp
2 wheat tortilla
2 slices pepper jack cheese
1/4 cup salsa
1/2 avacado

Here is how you make Shrimp and Jack Quesadilla:

Heat grill. Heat olive oil in skillet. Saute red pepper. Remove from heat and add shrimp. Place 1 tortilla on grill. Top with 1 cheese slice, shrimp and pepper mixture, salsa, and avacado. Cover with remaining cheese and tortilla. Cook 4 minutes or until golden brown. Cut into wedges.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JL087574.

The nutritional information for Shrimp and Jack Quesadilla is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 373.8

• Total Fat: 21.8 g
• Cholesterol: 140.5 mg
• Sodium: 658.8 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 8.0 g
• Protein: 26.1 g

Shrimp and Jack Quesadilla is Mexican cuisine.