The recipe Slow Cooker Flank Steak

Made From Scratch Recipes

Slow Cooker Flank Steak recipe is a Mexican Dinner meal that takes 300 minutes to make. If you enjoy Mexican for Dinner, you will like Slow Cooker Flank Steak!

Slow Cooker Flank Steak

Slow Cooker Flank Steak Recipe
Slow Cooker Flank Steak

Flank steak in slow cooker

What Course Is Slow Cooker Flank Steak?

Slow Cooker Flank Steak is for Dinner.


How Long Does Slow Cooker Flank Steak Recipe Take To Prepare?

Slow Cooker Flank Steak takes 15 minutes to prepare.


How Long Does Slow Cooker Flank Steak Recipe Take To Cook?

Slow Cooker Flank Steak takes 300 minutes to cook.


How Many Servings Does Slow Cooker Flank Steak Recipe Make?

Slow Cooker Flank Steak makes 6 servings.


What Are The Ingredients For Slow Cooker Flank Steak Recipe?

The ingredients for Slow Cooker Flank Steak are:

1 Flank Steak - 1 3/4 lbs to albs (cut in half)

1 small can of green chiles

1 large red onion, chopped

1/4 teaspoon black pepper

1/2 teaspoon brown sugar

1 teaspoon of chili powder

1/4 teaspoon of cumin

1/2 cup of water

1 tbsp of olive oil

1-2 cloves of garlic minced (depending on taste)


How Do I Make Slow Cooker Flank Steak?

Here is how you make Slow Cooker Flank Steak:

1. In a small pan, brown flank steak in olive oil on both sides. 2. Add all ingredients to slow cooker. 3. Cook on low for 4-5 hours if you prefer it sliced, cook 5-6 hours if you prefer it shredded. Serve shredded over rice, in a tortilla or even plain.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JESSAMY88.


What's The Nutritional Info For Slow Cooker Flank Steak?

The nutritional information for Slow Cooker Flank Steak is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.7
  • Total Fat: 9.8 g
  • Cholesterol: 66.2 mg
  • Sodium: 96.7 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.2 g

What Type Of Cuisine Is Slow Cooker Flank Steak?

Slow Cooker Flank Steak is Mexican cuisine.


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