Mexican

Slow Cooker Vegetarian Burritos is for Dinner.

Slow Cooker Vegetarian Burritos takes several minutes to prepare.

Slow Cooker Vegetarian Burritos takes several minutes to cook.

Slow Cooker Vegetarian Burritos makes 15 servings.

The ingredients for Slow Cooker Vegetarian Burritos are:

4 cans black beans (14-16oz)
2 cans corn (14-16 oz)
2 white onions, diced
*1 red bell pepper, cleaned and diced
2 cans tomato paste (6 oz)
**1-2 tomatoes, diced
4 tbsp soy sauce (low-sodium is better)
2 tbsp balsamic vinegar
2 heaping tsp cumin
1 heaping tsp thyme

*OPTIONAL
**Can be replaced with one can of spicy, diced tomatoes with chilis

Here is how you make Slow Cooker Vegetarian Burritos:

Place the onions and peppers (if using) in the bottom of a large crock pot. Pour the soy sauce and balsamic vinegar over them. Set the crock pot on high heat. Drain the black beans and corn separately. Fill the pot with the black beans, then make a small indentation for the corn in the center. (If the corn's too close to the edges, the corn will burn at this point.)After 2 hours, begin stirring the mixture every 15-30 minutes. (Before this point, do not stir so that the onions and peppers stay on the bottom getting extra cooked.)After a total cooking time of 3 1/2 hours, stir in the tomatoes, tomato paste and spices. Continue stirring occasionally. After a total cooking time of 4 to 4 1/2 hours, the burrito mix will be done. (You'll know it's done when the "dusty" flavor from the cumin and thyme is gone.)To serve, put two heaping spoonfuls of burrito mix on a warm tortilla. Add salsa and sprinkle with cheese, if you like.*One thing worth noting: This recipe can be high in sodium if you aren't careful about your canned goods. Look for low or no sodium added corn and beans and use low-sodium soy sauce to keep the sodium down.

The nutritional information for Slow Cooker Vegetarian Burritos is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 109.9

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 389.5 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 6.0 g
• Protein: 6.1 g

Slow Cooker Vegetarian Burritos is Mexican cuisine.

The dietary needs meet for Slow Cooker Vegetarian Burritos is Vegetarian