Mexican

ivana's Simple Black Bean Soup is for Soup.

ivana's Simple Black Bean Soup takes 15 minutes to prepare.

ivana's Simple Black Bean Soup takes 35 minutes to cook.

ivana's Simple Black Bean Soup makes 10 servings.

The ingredients for ivana's Simple Black Bean Soup are:

Beans, black, 3.5 cup (remove)
Carrots, raw, 1.5 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Onions, raw, .5 cup, chopped (remove)
*Campbell's low sodium chicken broth, 3 cup (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Salsa, .5 cup (remove)

Spices to taste: cumin, smokey paprika, granulated garlic, salt, black pepper

Here is how you make ivana's Simple Black Bean Soup:

chop up all your ingredientssaute onions for 3-5 minutes. Season onions with cumin, paprika, & garlic.Add carrots, celery, and stock. Let it come to a boilAdd beans and water (if neccesary)season with salt and pepperLet cook 15 minutes, or until celery and carrot softenUsing an immersion blender, randomly "rough puree" the soup (i.e. You don't want it to be smooth... you sould still be able to see the carrot/celery/bean pieces)Serving size: depends how big your appetite is and if you're eating anything else with it.If it's for lunch, I eat about 1.5-2 cupsIf it's before a meal, just 1 cupNumber of Servings: 10Recipe submitted by SparkPeople user IVANA78.

The nutritional information for ivana's Simple Black Bean Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 111.8

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 264.2 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 6.3 g
• Protein: 6.6 g

ivana's Simple Black Bean Soup is Mexican cuisine.