Mexican

Quick Easy Mexican Flavor Vegetable Black Bean Soup is for Soup.

Quick Easy Mexican Flavor Vegetable Black Bean Soup takes 5 minutes to prepare.

Quick Easy Mexican Flavor Vegetable Black Bean Soup takes 20 minutes to cook.

Quick Easy Mexican Flavor Vegetable Black Bean Soup makes 1 servings.

The ingredients for Quick Easy Mexican Flavor Vegetable Black Bean Soup are:

Due to restraints of entry here's the Recipe:

SAUTE....5-7 min medium heat:

4-5 Med Carrots, Sliced
Small Onion Sliced/Diced how you like
4-5 Celery Stalks, Sliced
Stir in 1 Package Taco Seasoning

ADD:

1 Can Corn (regular size, 14oz)
1 Can Green Beans
1 Can Diced tomato
(JUICE INCLUDED IN ALL Organic if you can)

1 Can Black Beans (Drained/rinsed) or bean of choice
1-2- Cups Water

Here is how you make Quick Easy Mexican Flavor Vegetable Black Bean Soup:

Saute Raw Ingredients 5-7 mins (no oil necessary)Stir in Taco SeasoningAdd Canned Ingredients and WaterSimmer 15-20 Min.Serving Size: Makes 6-8....1 Cup Servings Depending on Added Water 100 or less CaloriesNumber of Servings: 1Recipe submitted by SparkPeople user REDBIRDFLY.

The nutritional information for Quick Easy Mexican Flavor Vegetable Black Bean Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 649.0

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 2,823.4 mg
• Total Carbs: 143.2 g
• Dietary Fiber: 35.3 g
• Protein: 30.4 g

Quick Easy Mexican Flavor Vegetable Black Bean Soup is Mexican cuisine.

The dietary needs meet for Quick Easy Mexican Flavor Vegetable Black Bean Soup is Vegetarian