Mexican

Chili con carne soup (Chatelaine recipe) is for Soup.

Chili con carne soup (Chatelaine recipe) takes 25 minutes to prepare.

Chili con carne soup (Chatelaine recipe) takes 25 minutes to cook.

Chili con carne soup (Chatelaine recipe) makes 8 servings.

The ingredients for Chili con carne soup (Chatelaine recipe) are:

1 tbsp canola oi;l
2 onions, chopped
2 cloves garlic, minced
12 oz ground beef or turkey
1 tbsp chili powder
2 tsp ground cumin
pinch salt
2 tsp dried leaf oregano
2 sweet peppers, chopped
540 mL can mixed beans, drained and rinsed
540 mL can stewed tomatoes
5 cups beef broth

Here is how you make Chili con carne soup (Chatelaine recipe):

Heat oil in large pot over medium heat. Add onions and garlic, cook for 5 min or until softened. Add ground beef or turkey, chili powder, cumin, oregano and salt; cook, stirring, for 8 min or until no longer pink. Sitr in peppers, beans, tomatoes and broth. Bring to a boil and reduce heat; simmer for 25 min. Serve with shredded cheese and sour cream if desired (calorie values for this recipe use lean gound turkey and do not include sour cream and cheese). Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user JCUVELIER.

The nutritional information for Chili con carne soup (Chatelaine recipe) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 250.7

• Total Fat: 10.2 g
• Cholesterol: 56.7 mg
• Sodium: 925.3 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 5.9 g
• Protein: 21.5 g

Chili con carne soup (Chatelaine recipe) is Mexican cuisine.