Mexican

Enchilada Soup 8...1 cup servings 178 cals per cup is for Dinner.

Enchilada Soup 8...1 cup servings 178 cals per cup takes 10 minutes to prepare.

Enchilada Soup 8...1 cup servings 178 cals per cup takes 10 minutes to cook.

Enchilada Soup 8...1 cup servings 178 cals per cup makes 8 servings.

The ingredients for Enchilada Soup 8...1 cup servings 178 cals per cup are:

1 can Ortega Enchilada Sauce
2 cups milk or Hood , Carb Countdown Dairy Beverage, 2% Reduced Fat,
1 cup Kraft Shredded 2% Mexican Four Cheese blend
2 cans Cream of Chicken Soup (98% fat free)
16 oz Chicken Breast Strips Fully Cooked / Skinless buy them oe make your own

Here is how you make Enchilada Soup 8...1 cup servings 178 cals per cup:

In 3-quart saucepan, mix all ingredients . Cook over medium heat, stirring occasionally, until thoroughly heated and cheese is melted. Top individual servings with tortilla chips. Chips Calories not includedServing Size:?6 one cup servings

The nutritional information for Enchilada Soup 8...1 cup servings 178 cals per cup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 178.1

• Total Fat: 6.6 g
• Cholesterol: 58.8 mg
• Sodium: 1,221.3 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 0.8 g
• Protein: 20.0 g

Enchilada Soup 8...1 cup servings 178 cals per cup is Mexican cuisine.

The dietary needs meet for Enchilada Soup 8...1 cup servings 178 cals per cup is Low Carb