Mexican

Low Fat Taco Soup is for Dinner.

Low Fat Taco Soup takes 5 minutes to prepare.

Low Fat Taco Soup takes 45 minutes to cook.

Low Fat Taco Soup makes 15 servings.

The ingredients for Low Fat Taco Soup are:

93% Fat Free Ground Beef
Yellow or Red Peppers
No salt added corn, tomato sauce, diced tomatoes, diced tomatoes with chilies and kidney beans.
Minced Garlic
Mrs. Dash No Salt Added Taco Seasoning

Here is how you make Low Fat Taco Soup:

Brown ground beef with peppers and onion if you like. Combine all ingredients and let it simmer!Serving Size: Makes about 15 servings.Number of Servings: 15Recipe submitted by SparkPeople user MELLOLEE.

The nutritional information for Low Fat Taco Soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 227.2

• Total Fat: 4.2 g
• Cholesterol: 34.7 mg
• Sodium: 443.6 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 7.1 g
• Protein: 18.9 g

Low Fat Taco Soup is Mexican cuisine.

The dietary needs meet for Low Fat Taco Soup is Low Fat