Mexican

Spicy Pumpkin Soup is for Lunch.

Spicy Pumpkin Soup takes 10 minutes to prepare.

Spicy Pumpkin Soup takes 60 minutes to cook.

Spicy Pumpkin Soup makes 8 servings.

The ingredients for Spicy Pumpkin Soup are:

1 can pumpkin
1 can black beans
1 can diced tomatoes with jalapeno
1 can mexicorn
2 cans vegetable broth

Here is how you make Spicy Pumpkin Soup:

Mix all ingredients in a saucepan and cook on low for 1 hour. Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JJHALLUM.

The nutritional information for Spicy Pumpkin Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 134.0

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,028.1 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 6.4 g
• Protein: 5.2 g

Spicy Pumpkin Soup is Mexican cuisine.

The dietary needs meet for Spicy Pumpkin Soup is Vegetarian