Mexican

Spicey Lentil soup/with spanish rice is for Dinner.

Spicey Lentil soup/with spanish rice takes 20 minutes to prepare.

Spicey Lentil soup/with spanish rice takes 35 minutes to cook.

Spicey Lentil soup/with spanish rice makes 1 servings.

The ingredients for Spicey Lentil soup/with spanish rice are:

2 cups of Lentils
1 chopped tomato
2 chopped carrots
2 cloves of garlic minced
1 can hot sauce(El Pato) yellow can
salt and tumeric to taste
cook rice separate

Here is how you make Spicey Lentil soup/with spanish rice:

It serves 2 to 3 peopleIn a 2qt sauce pan 3 cups of water bring to boil add lentils cook til they are soft then add your veggies and spices and let them simmer. Then cook your rice with safron(Mahatma). You can make it as hot as you like and enjoy! Left over for lunch.Number of Servings: 1Recipe submitted by SparkPeople user COUQIS.

The nutritional information for Spicey Lentil soup/with spanish rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 459.4

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 7.9 mg
• Total Carbs: 79.8 g
• Dietary Fiber: 31.3 g
• Protein: 35.7 g

Spicey Lentil soup/with spanish rice is Mexican cuisine.

The dietary needs meet for Spicey Lentil soup/with spanish rice is Vegetarian