Mexican

Spicy Vegetarian Taco soup takes 15 minutes to prepare.

Spicy Vegetarian Taco soup takes 30 minutes to cook.

Spicy Vegetarian Taco soup makes 15 servings.

The ingredients for Spicy Vegetarian Taco soup are:

3 Cans black beans
1 large jar of canned tomatoes or 1 large can
2 cans no sugar added Sweet Corn
1 can Vegetable broth
1 can Refried Beans
1 small to medium onion coarsely chopped
1 rib celery sliced
1/2 Green Pepper diced
2 Jalapeno sliced with seeds
1 tsp Chipotle Tabasco Sauce
1 Bay Leaf
Cumin, Cayenne Pepper, Black Pepper, salt and Red Pepper Flake to taste.

Here is how you make Spicy Vegetarian Taco soup:

In large stockpot, over medium heat, saute onions and celery in a little oil until onions start to become clear. Reduce heat and add in all ingredients except jalapeno slices and spices. Bring temperature back up so that soup may simmer with lid on. After a few minutes of simmering start adding spices to get the taste you want. Five minutes before you want the soup to be done, add in the jalapeno slides. This will help them keep their spiciness, if you want them to be less spicy, add them in with everything else in the beginning.Could serve with a dollop of light sour cream and tortilla chips if you like.Makes about 15 1.5 cup servings.Number of Servings: 15Recipe submitted by SparkPeople user WIKIDINC.

The nutritional information for Spicy Vegetarian Taco soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 141.8

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 480.1 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 7.6 g
• Protein: 7.8 g

Spicy Vegetarian Taco soup is Mexican cuisine.

The dietary needs meet for Spicy Vegetarian Taco soup is Vegetarian