Mexican

Kabocha Squash Soup is for Soup.

Kabocha Squash Soup takes 20 minutes to prepare.

Kabocha Squash Soup takes 30 minutes to cook.

Kabocha Squash Soup makes 8 servings.

The ingredients for Kabocha Squash Soup are:

1 Kabocha Squash (aka Sweet Mama), cooked, skinned, seeds removed
1 onion, chopped
1 15 oz can Kidney Beans
1 15 oz can stewed tomatoes
1 cup frozen corn
1 pt vegetable broth/stock
2 cinnamon sticks
1/4 t pepper flakes
1/4 t black pepper
4 whole cloves
6 allspice berries

Here is how you make Kabocha Squash Soup:

Prepare the squash.Place squash and all other ingredients in a large pot. Add water to get thickness you like.Simmer for at least 30 minutes.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user BTINCHER2001.

The nutritional information for Kabocha Squash Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 156.7

• Total Fat: 0.5 g
• Cholesterol: 1.3 mg
• Sodium: 622.9 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 9.5 g
• Protein: 6.3 g

Kabocha Squash Soup is Mexican cuisine.

The dietary needs meet for Kabocha Squash Soup is Vegetarian