Mexican

Keto Taco soup is for Dinner.

Keto Taco soup takes 15 minutes to prepare.

Keto Taco soup takes 20 minutes to cook.

Keto Taco soup makes 8 servings.

The ingredients for Keto Taco soup are:

8.0 oz Cream Cheese
0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
1.0 tsp Chili powder
2.0 unit, yield from 1 lb raw Ground Turkey
1.0 can (10.75 oz) Chicken Broth
2.0 clove Garlic
1.0 large Onions, raw
2.0 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
1.0 tbsp cumin

Here is how you make Keto Taco soup:

First, youll want to brown one pound of ground turkey. You can cook the meat in a separate skillet or the large pot you will need for the soup. Once the meat is brown, drain it and add in two minced garlic cloves and half a cup of onions. Stir those in and then add in your spicesone tablespoon of cumin and one teaspoon of chili powder. Let the spices soak in while you dice up an eight ounce block of cream cheese and your tomatoes. Add in the cream cheese and use the back of a wooden spoon to mash it into the meat. You can use a metal or plastic spoon, but the cream cheese will not stick to the wooden spoon as much. When the cream cheese completely coats the meat, add in tomatoes, chicken broth and half a cup of heavy cream. Stir well and bring ingredients to a boil. Salt can be added to taste, but as much as I love salt, I thought this was perfect as it is. Other great taco ingredients can also be served with itcheese or a dollop of sour cream. Serving Size: 2 cupsNumber of Servings: 8.0Recipe submitted by SparkPeople user THATPUNKTREKKIE.

The nutritional information for Keto Taco soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 359.4

• Total Fat: 26.4 g
• Cholesterol: 136.3 mg
• Sodium: 330.4 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.8 g
• Protein: 25.7 g

Keto Taco soup is Mexican cuisine.

The dietary needs meet for Keto Taco soup is Low Carb