Mexican

rayne's taco soup is for Dinner.

rayne's taco soup takes 15 minutes to prepare.

rayne's taco soup takes 45 minutes to cook.

rayne's taco soup makes 8 servings.

The ingredients for rayne's taco soup are:

Black soy beans - Eden brand, 1.75 cup
Ground beef, lean, 16 oz
*Diced tomatoes & Green Chillis Rotel, 10oz can
Onions, raw, .5 cup, chopped
Garlic, 1 clove
*Lawry's Taco Seasoning, 6 tsp
Water, tap, 2 cup (8 fl oz)

Here is how you make rayne's taco soup:

soften onions in pan, add ground beef, brown, add garlic, add taco seasoning and 1/2 cup water, cook 5 minutes.add tomatoes and beansbring to boil, simmer 30 minutes to meld flavoursServing Size:?makes approx 8 servings

The nutritional information for rayne's taco soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 218.4

• Total Fat: 14.4 g
• Cholesterol: 42.5 mg
• Sodium: 328.8 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 3.6 g
• Protein: 15.0 g

rayne's taco soup is Mexican cuisine.

The dietary needs meet for rayne's taco soup is Low Carb