The recipe Taco Soup (DF)

Made From Scratch Recipes

Taco Soup (DF) recipe is a Mexican Soup meal that takes 30 minutes to make. If you enjoy Mexican for Soup, you will like Taco Soup (DF)!

Taco Soup (DF)

Taco Soup (DF) Recipe
Taco Soup (DF)

Daniel Fast friendly

What Course Is Taco Soup (DF)?

Taco Soup (DF) is for Soup.


How Long Does Taco Soup (DF) Recipe Take To Prepare?

Taco Soup (DF) takes 15 minutes to prepare.


How Long Does Taco Soup (DF) Recipe Take To Cook?

Taco Soup (DF) takes 30 minutes to cook.


How Many Servings Does Taco Soup (DF) Recipe Make?

Taco Soup (DF) makes 8 servings.


What Are The Ingredients For Taco Soup (DF) Recipe?

The ingredients for Taco Soup (DF) are:

1 Tbsp olive oil
1/2 cup onions - diced
4 cups water or low sodium vegetable broth
1 can 14.5 ounce diced tomatoes
1 can 15 ounce black beans rinse and drain
1 can 15 ounce pinto beans rinse drain and mash
1 can 15 ounce corn drain
1 1/2 cooked brown rice
1 Tbsp Taco Seasoning (see recipe)
1 tsp salt
1/8 tsp pepper


How Do I Make Taco Soup (DF)?

Here is how you make Taco Soup (DF):

Heat olive oil in large sauce pan over med heat.Cook onions till soft and translucent.Add water or broth, tomatoes, black beans, pinto beans, corn and rice. Also add the Taco Seasoning , salt and pepper.Heat to boiling.Reduce heat and continue to simmer on low heat for 30 minutes.Serving Size:?makes 8 - 1 cup servings


What's The Nutritional Info For Taco Soup (DF)?

The nutritional information for Taco Soup (DF) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 667.8 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 10.4 g
  • Protein: 10.1 g

What Type Of Cuisine Is Taco Soup (DF)?

Taco Soup (DF) is Mexican cuisine.


What Dietary Needs Does Taco Soup (DF) Meet?

The dietary needs meet for Taco Soup (DF) is Vegetarian


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