The recipe Mexican-Style Squash and Tomato Soup

Made From Scratch Recipes

Mexican-Style Squash and Tomato Soup recipe is a Mexican Soup meal that takes 60 minutes to make. If you enjoy Mexican for Soup, you will like Mexican-Style Squash and Tomato Soup!

Mexican-Style Squash and Tomato Soup

Mexican-Style Squash and Tomato Soup Recipe
Mexican-Style Squash and Tomato Soup

A light, healthy soup for a side, starter, or main course.

What Course Is Mexican-Style Squash and Tomato Soup?

Mexican-Style Squash and Tomato Soup is for Soup.


How Long Does Mexican-Style Squash and Tomato Soup Recipe Take To Prepare?

Mexican-Style Squash and Tomato Soup takes 15 minutes to prepare.


How Long Does Mexican-Style Squash and Tomato Soup Recipe Take To Cook?

Mexican-Style Squash and Tomato Soup takes 60 minutes to cook.


How Many Servings Does Mexican-Style Squash and Tomato Soup Recipe Make?

Mexican-Style Squash and Tomato Soup makes 8 servings.


What Are The Ingredients For Mexican-Style Squash and Tomato Soup Recipe?

The ingredients for Mexican-Style Squash and Tomato Soup are:

1 tbsp. extra virgin olive oil
1 small onion, chopped
1 clove garlic, chopped
1.5 tsp. freshly ground black pepper (or to taste)
1.5 tsp. paprika
0.5 tsp. celery salt
1 medium yellow squash, sliced
1 medium zucchini, sliced
1 medium Mexican grey squash, sliced
1-2 medium carrots, thinly sliced
2 14.5oz. cans Mexican-style stewed tomatoes (do not drain)
1 10oz. can Rotel (or diced tomatoes and green chili), with liquid
3 cups chicken broth
1 can pinto beans, rinsed and drained
0.5 can black beans, rinsed and drained
1 cup brown rice, cooked
shredded cheese for topping (optional)


How Do I Make Mexican-Style Squash and Tomato Soup?

Here is how you make Mexican-Style Squash and Tomato Soup:

1. Heat oil over medium-high heat in a large pot. Add onions, garlic, pepper, paprika, and celery salt. Cook, stirring often, for about 4 minutes. Add squash, zucchini, and carrots, stir well. Place lid on pot and let cook for about 5 minutes, or until squash just becomes tender.2. Add Rotel to pot, stirring to blend. Once liquid begins to bubble, add one can of stewed tomatoes at a time, allowing mixture to become bubbly in between. Add chicken broth.3. Once soup begins to bubble, add beans and rice. Mix well. Allow soup to come to a simmer and lower heat to medium-low. Let soup cook partially covered, stirring occasionally for 30-45 minutes, or until carrots are tender. Enjoy!Serving Size: Makes 8-10 2-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user REISINGJ.


What's The Nutritional Info For Mexican-Style Squash and Tomato Soup?

The nutritional information for Mexican-Style Squash and Tomato Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 3.9 g
  • Cholesterol: 1.9 mg
  • Sodium: 838.5 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.1 g

What Type Of Cuisine Is Mexican-Style Squash and Tomato Soup?

Mexican-Style Squash and Tomato Soup is Mexican cuisine.


What Dietary Needs Does Mexican-Style Squash and Tomato Soup Meet?

The dietary needs meet for Mexican-Style Squash and Tomato Soup is Low Fat


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