The recipe Andrea Metcalf's Naked Fitness Tortilla Soup

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Andrea Metcalf's Naked Fitness Tortilla Soup recipe is a Mexican Soup meal that takes 25 minutes to make. If you enjoy Mexican for Soup, you will like Andrea Metcalf's Naked Fitness Tortilla Soup!

Andrea Metcalf's Naked Fitness Tortilla Soup

Andrea Metcalf's Naked Fitness Tortilla Soup Recipe
Andrea Metcalf's Naked Fitness Tortilla Soup

As seen on NBC-5 Chicago: easy, spicy, filling, and delicious! Based on Andrea Metcalf's book, Naked Fitness, (January 2011 release), which incorporates a simple diet, 10 minute alignment program and 2 hours of walking per day.Source: http://www.nbcchicago.com/station/as-seen-on/naked-fitness-86092387.html#ixzz0mFAhaaok?2010 Andrea Metcalf, andreametcalf.com

What Course Is Andrea Metcalf's Naked Fitness Tortilla Soup?

Andrea Metcalf's Naked Fitness Tortilla Soup is for Soup.


How Long Does Andrea Metcalf's Naked Fitness Tortilla Soup Recipe Take To Prepare?

Andrea Metcalf's Naked Fitness Tortilla Soup takes 10 minutes to prepare.


How Long Does Andrea Metcalf's Naked Fitness Tortilla Soup Recipe Take To Cook?

Andrea Metcalf's Naked Fitness Tortilla Soup takes 25 minutes to cook.


How Many Servings Does Andrea Metcalf's Naked Fitness Tortilla Soup Recipe Make?

Andrea Metcalf's Naked Fitness Tortilla Soup makes 5 servings.


What Are The Ingredients For Andrea Metcalf's Naked Fitness Tortilla Soup Recipe?

The ingredients for Andrea Metcalf's Naked Fitness Tortilla Soup are:

1 c chopped carrots
1 c chopped onions
8 cups chicken broth
8 6" corn tortillas (not fried), chopped in pieces
1 12oz can black beans, rinsed and drained
1 Fajita spice packet OR 2Tbsp each: cumin, chili powder, cilantro
12oz grilled chicken breast (no skin), chopped


How Do I Make Andrea Metcalf's Naked Fitness Tortilla Soup?

Here is how you make Andrea Metcalf's Naked Fitness Tortilla Soup:

Grill chicken breasts, chop. Lightly oil (spray) large soup pot. Add carrots and onions, cook for 3 to 4 minutes. Add chicken stock and cut up corn tortillas. Bring to a boil and let cook 20 minutes until tortillas dissolve in the soup. Add the salsa, rinsed beans, and seasonings. Add cut up chicken breast. Separate into approx. 5 2-cup servings. (Use reduced sodium broth if watching sodium intake.)Number of Servings: 5Recipe submitted by SparkPeople user KRISTINLIZ.


What's The Nutritional Info For Andrea Metcalf's Naked Fitness Tortilla Soup?

The nutritional information for Andrea Metcalf's Naked Fitness Tortilla Soup is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 2.8 g
  • Cholesterol: 47.4 mg
  • Sodium: 1,955.4 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 11.1 g
  • Protein: 27.3 g

What Type Of Cuisine Is Andrea Metcalf's Naked Fitness Tortilla Soup?

Andrea Metcalf's Naked Fitness Tortilla Soup is Mexican cuisine.


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