Mexican

Sheila's 7 Day Soup Diet Vegetable Soup Recipe is for Soup.

Sheila's 7 Day Soup Diet Vegetable Soup Recipe takes 45 minutes to prepare.

Sheila's 7 Day Soup Diet Vegetable Soup Recipe takes 60 minutes to cook.

Sheila's 7 Day Soup Diet Vegetable Soup Recipe makes 10 servings.

The ingredients for Sheila's 7 Day Soup Diet Vegetable Soup Recipe are:

3 cup Red Pack Whole Peeled Plum Tomatoes
2.5 cup Newman's Own Tomato & Basil Pasta Sauce
0.5 cup Tomato Paste
.5 cup, chopped Onions, raw
2 cup Swanson Natural Goodness Chicken Broth
4 cup, diced Celery, cooked
20 beans (4" long) Green Beans (snap)
3 cup, chopped Carrots, raw
1 tsp Chili powder
1 tsp Salt
1 tsp Paprika
.125 tsp Pepper, red or cayenne
2 tsp President's Choice Prepared Dijon Mustard
.5 tsp Pepper, black

Here is how you make Sheila's 7 Day Soup Diet Vegetable Soup Recipe:

Combine all ingredients & bring to a boil. Reduce heat and simmer on low for 60 - 90 minutes. You may need to add water to your pot as I did to thin it out. Chop your ingredients finely in a food processor for the best soup as the flavors mix well. Use fresh ingredients and spices that you enjoy. We add garlic and tumeric and keep the chili and pepper flavors turned on low. You may prefer to kick them up a notch. A great healthy way to lose weight for a week or so. You can Google 7 Day Soup Diet for more instructions.Serving Size: 2 cupsNumber of Servings: 10Recipe submitted by SparkPeople user LEANGIRL22.

The nutritional information for Sheila's 7 Day Soup Diet Vegetable Soup Recipe is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 112.5

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,002.7 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 4.5 g
• Protein: 4.1 g

Sheila's 7 Day Soup Diet Vegetable Soup Recipe is Mexican cuisine.

The dietary needs meet for Sheila's 7 Day Soup Diet Vegetable Soup Recipe is Vegetarian