Mexican

Spicy western omlette is for Breakfast.

Spicy western omlette takes 5 minutes to prepare.

Spicy western omlette takes 10 minutes to cook.

Spicy western omlette makes 1 servings.

The ingredients for Spicy western omlette are:

1 extra large fresh egg,
2 Tbsp. light coffee cream (5%)
2 Tbsp. mild salsa
.25 Cup Kraft Cheez-Whiz light
1 tsp garlic powder
1 Tbsp. dried onion flakes
Half slice of peameal (Canadian) bacon

Here is how you make Spicy western omlette:

Wisk egg with light (5%) cream, adding garlic powder and onion flakes for taste. Pour into low heated sauce pan. Swish mixture until sets. Add half slice to peameal lightly cooked and then slivered onto one side, top with green onion and salsa. Flip one half onto the other to finish cooking with burner turned off. Melt cheeze-whiz light with half&half cream and Thai seasoning and pour over top.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MBONOVA.

The nutritional information for Spicy western omlette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 573.2

• Total Fat: 37.1 g
• Cholesterol: 957.2 mg
• Sodium: 1,208.3 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 1.7 g
• Protein: 45.0 g

Spicy western omlette is Mexican cuisine.

The dietary needs meet for Spicy western omlette is Low Carb